Esercizio N: 0162 - basketball

Canestro wheel

Canestro wheel
N° 0162 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION:

START: free

TEAMS: 2 teams 5-8 players per team

FIELD: It is used for volleyball m. 18x9

PURPOSE: Making a basket

DESCRIPTION: The teams take turns shooting for goal to pull the ball in the direction of attack. The field is divided in half by a median line that must not be exceeded or to point either to defend themselves

VARIANTS: The ball before being passed can be dribbled once.

TIPS: Varying the extent of the field bearing in mind the space and the number of participants

MATERIAL: 2 circles and 1 medium-weight ball


Action: basketball: shot
Dynamic Schemes:
Coordination Capacity:
Conditional Capacity:
Exercise type: sports exercises
Suitable for: cycle/age:
Duration:
Judgment:

Previous articles

No previous article.

Next articles


Save
Cookies user preferences
We use cookies to ensure you to get the best experience on our website. If you decline the use of cookies, this website may not function as expected.
Accept all
Decline all
Read more
Analytics
Tools used to analyze the data to measure the effectiveness of a website and to understand how it works.
Google Analytics
Accept
Decline