Esercizio N: 7001 - rugby

tracking and tackle attacker

tracking and tackle attacker
N° 7001 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION:

START: as described by drill

TEAMS: no team

FIELD: any field

PURPOSE:

DESCRIPTION: The exercise begins when the coach passes the ball striker who arrived at the Red Chinese guy decides which direction to advance to score the goal in one of the two green Chinese guy; Meanwhile the defender follows the attacker and try to tackle him after the change of direction

VARIANTS:

TIPS:

MATERIAL:


Action: rugby: Tackle
Dynamic Schemes: run
Coordination Capacity: coupling capacity and motor combination
Conditional Capacity: dexterity
Exercise type: sports exercises
Suitable for: cycle/age: second cycle (7 - 11 years old), Third Cycle 11 - 14 years
Duration: medium (5 to 15 minutes)
Judgment: normal

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