Esercizio N: 8001 - tennis

forehand and backhand stroke in the basket

forehand and backhand stroke in the basket — N° 8001 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: forehand and backhand stroke in

START: as described by drill

TEAMS: no team

FIELD: It is used for tennis using only the baseline

PURPOSE: hit the ball in the running with correct movements

DESCRIPTION: It runs a forehand and a backhand on the run, being careful to get the outside leg and sliding before hitting

VARIANTS:

TIPS: arrive with the outside leg and slid before hitting

MATERIAL: basket balls

Action: tennis: straight ahead, tennis: reverse

Dynamic Schemes: run

Coordination Capacity: coupling capacity and motor combination, capacity of differentiation and spatiotemporal dynamics

Conditional Capacity: dexterity

Exercise type: sports exercises

Suitable for: cycle/age: second cycle (7 - 11 years old), second cycle 7-11 years

Duration: short (up to 5 minutes)

Judgment: excellent

Previous articles

No previous article.

Next articles

	N. 8002: lungolinea and diagonal
	N. 8003: straight diagonal and volleys
	N. 8004: side step between the pins and hit forehand and backhand

Inizio80018002800380048005Succ. >Fine >>

Gestics - Tennis - Full Pack - Complete

Description: Create, save and print sports exercises, drills and training schemes, technical exercises and tennis tactics in a very simple way. Are you a coach, a speaker or a teacher? Gestics is the right solution for you. Full version with fields, players, accessories and symbols.

System Requirements: Works with all systems where run LibreOffice version 5 or higher with Windows, Linux and Mac OS X..

Version: 1.0 - English

Object Code: ten-1.0-eng

Price: 49,00 EUR

*** *** ***

More information and optional packages: https://www.sportscoachingsystem.com/index.php/en/gestics-sports-software/gestics-tennis

*** *** ***

Gestics Sports

DOWNLOAD PRODUCT: Once you have purchased the product, you will be provided with the link from which to download the installation file via @email, to the address provided at the time of payment.

NOTHING WILL BE SHIPPED TO YOUR HOME BY MAIL OR COURIER !!!

Save

Cookies user preferences

We use cookies to ensure you to get the best experience on our website. If you decline the use of cookies, this website may not function as expected.

Accept all

Decline all

Analytics

Tools used to analyze the data to measure the effectiveness of a website and to understand how it works.

Google Analytics

Accept

Decline