Esercizio N: 3002 - basketball
Mini-circuit with dribbles and shooting
SHORT DESCRIPTION: Slaloom, slipping the ball and shoot.
START: as described by drill
TEAMS: no team
FIELD: It is used for basketball, m. 28x15
PURPOSE: ball control and shooting for goal
DESCRIPTION: The player starts from the line in the right corner of the field doing the slaloom between the pins until the middle of the field and then go to pull arrest and shooting. He puts in a row (in that near the basket where he pulled). He slips them between birili until mid-field and pulling into arrest and shooting.
VARIANTS:
TIPS:
MATERIAL:
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