Esercizio N: 3006 - basketball

hand Exchange

hand Exchange — N° 3006 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: Change of hand and third time.

START: as described by drill

TEAMS: no team

FIELD: It is used for basketball, m. 28x15

PURPOSE: change of hand and make the basket

DESCRIPTION: There are two files on half a field facing each other. Players of etrambe rows run towards the midfield dribbling with his right hand. Arrived at the center field make a change of hand (front, sub-leg, behind the back, around the dribble) and go to pull in arrest and shooting on the free throw line.

VARIANTS:

TIPS:

MATERIAL:

Action: basketball: combination of dribbling and shooting

Dynamic Schemes:

Coordination Capacity:

Conditional Capacity:

Exercise type: sports exercises

Suitable for: cycle/age:

Duration:

Judgment:

Previous articles

	N. 3005: Four corners
	N. 3004: Come and go and shoot
	N. 3003: Who reigns marks 3 vs 3

Next articles

	N. 3007: Receiving and shooting
	N. 3008: race toward the basket and third time
	N. 3009: KO

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Object Code: bas-2.0-ml

Price: 49,00 EUR

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More information and optional packages: https://www.sportscoachingsystem.com/index.php/en/gestics-sports-software/gestics-basketball

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Gestics Sports

DOWNLOAD PRODUCT: Once you have purchased the product, you will be provided with the link from which to download the installation file via @email, to the address provided at the time of payment.

NOTHING WILL BE SHIPPED TO YOUR HOME BY MAIL OR COURIER !!!

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