Esercizio N: 3007 - basketball
Receiving and shooting
SHORT DESCRIPTION: He is receiving, in front of the basket and it stops and pulls
START: as described by drill
TEAMS: no team
FIELD: It is used for basketball, m. 28x15 only goal, field
PURPOSE: basket making
DESCRIPTION: you do two opposite rows on the line though the three points. The first player to one of the two file runs to the free throw and from there you get and you pull from outside the area. Who does the same thing of the past priuma player and so on.
VARIANTS:
TIPS:
MATERIAL:
Previous articles
|
Next articles
|