Esercizio N: 3009 - basketball
KO
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SHORT DESCRIPTION: make the basket before others
START: as described by drill
TEAMS: no team
FIELD: It is used for basketball, m. 28x15 only half of the field
PURPOSE: make more baskets of others
DESCRIPTION: the player rolls a free shot if he errs keeps pulling until it contacts the basket and meanwhile the player pulls behind. If the player is behind the basket before the player positioned in front of him, in front of the player is eliminated.
VARIANTS:
TIPS:
MATERIAL:
Action:
basketball: shot
Dynamic Schemes:
Coordination Capacity:
Conditional Capacity:
Exercise type:
sports exercises
Suitable for: cycle/age:
Duration:
Judgment:
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