Esercizio N: 3012 - basketball
slaloom, lightly and shooting
SHORT DESCRIPTION: to dodge and shoot hoops
START: as described by drill
TEAMS: no team
FIELD: It is used for basketball, m. 28x15
PURPOSE: Control the ball and shoot hoops
DESCRIPTION: a player takes the ball and weaves between the Chinese guy with alternating dribble. When he finished the slalom makes a stop two times, does the change of hand and pulls lightly, trying to make the basket.
VARIANTS:
TIPS:
MATERIAL:
Previous articles
|
Next articles
|