Esercizio N: 3013 - basketball
Tic-Tac
SHORT DESCRIPTION: They make steps in pairs while running laterally back and forth
START: as described by drill
TEAMS: no team
FIELD: It is used for basketball, m. 28x15 only half the field
PURPOSE: Improving the passage in the running
DESCRIPTION: It runs laterally to the field and without making any infringement of steps is passed to the mate from the opposite side, and so forth.
VARIANTS:
TIPS:
MATERIAL:
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