Esercizio N: 3019 - basketball
three-point KO
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM
SHORT DESCRIPTION: Baskets before others
START: as described by drill
TEAMS: no team
FIELD: It is used for basketball, m. 28x15 only half of the field
PURPOSE: Baskets before others
DESCRIPTION: the player rolls a shot if you missed keeps pulling until it contacts the basket and meanwhile the player pulls behind. If the player is behind the basket before the player positioned in front of him, in front of the player is eliminated
VARIANTS:
TIPS:
MATERIAL:
Action:
basketball: shot
Dynamic Schemes:
Coordination Capacity:
Conditional Capacity:
Exercise type:
sports exercises
Suitable for: cycle/age:
Duration:
Judgment:
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