Esercizio N: 3021 - basketball
Jump to touch the retina
SHORT DESCRIPTION: Making a leap to touch the basket retinan
START: as described by drill
TEAMS: no team
FIELD: It is used for basketball, m. 28x15 only half of the field
PURPOSE: Jump as high
DESCRIPTION: Making a line to center field. Starting in the race and make a high jump and long to touch the retina of the basket
VARIANTS:
TIPS:
MATERIAL:
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