Esercizio N: 3021 - basketball

Jump to touch the retina

Jump to touch the retina
N° 3021 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: Making a leap to touch the basket retinan

START: as described by drill

TEAMS: no team

FIELD: It is used for basketball, m. 28x15 only half of the field

PURPOSE: Jump as high

DESCRIPTION: Making a line to center field. Starting in the race and make a high jump and long to touch the retina of the basket

VARIANTS:

TIPS:

MATERIAL:


Action: basketball: shot
Dynamic Schemes:
Coordination Capacity:
Conditional Capacity:
Exercise type: sports exercises
Suitable for: cycle/age:
Duration:
Judgment:

Previous articles

Next articles


Save
Cookies user preferences
We use cookies to ensure you to get the best experience on our website. If you decline the use of cookies, this website may not function as expected.
Accept all
Decline all
Read more
Analytics
Tools used to analyze the data to measure the effectiveness of a website and to understand how it works.
Google Analytics
Accept
Decline