Esercizio N: 3031 - basketball
Minicircuito
SHORT DESCRIPTION: Perform the circuit and make the basket
START: as described by drill
TEAMS: no team
FIELD: It is used for basketball, m. 28x15
PURPOSE: Making the circuit in no time
DESCRIPTION: It starts slaloming around cones, then you skip stopping the dribble obstacles and finally becomes the third time putting your feet in circles.
VARIANTS:
TIPS:
MATERIAL:
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