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Esercizio N: 3032 - basketball

free throws

free throws
N° 3032 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: basket making (free throw)

START: as described by drill

TEAMS: both teams that no

FIELD: It is used for basketball, m. 28x15

PURPOSE: basket making

DESCRIPTION: There are two teams, the first player rolls the free throw and gets the rebound. The player then repeats the action taken by her partner previously. The team that makes the most baskets in three minutes.

VARIANTS:

TIPS:

MATERIAL:


Action: basketball: shot
Dynamic Schemes:
Coordination Capacity:
Conditional Capacity:
Exercise type: sports exercises
Suitable for: cycle/age:
Duration:
Judgment:

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Object Code: bas-2.0-ml

 

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