Esercizio N: 3040 - basketball

team relay

team relay
N° 3040 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: the players you bring in two rows after the middle of the field and one by one run to make the basket and shooting arrested

START: as described by drill

TEAMS: 2 teams

FIELD: It is used for basketball, m. 28x15

PURPOSE: basket making

DESCRIPTION: players start in the first two rows running stops in front of the basket and pulls (maximum two attempts) then retrieves the ball with the rebound, back to back stops on the halfway line and passes the ball to his next and so on

VARIANTS:

TIPS:

MATERIAL:


Action: basketball: combination of dribbling and shooting
Dynamic Schemes:
Coordination Capacity:
Conditional Capacity:
Exercise type: sports exercises
Suitable for: cycle/age:
Duration:
Judgment:

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