Esercizio N: 3065 - basketball

shooting competition in two phases

shooting competition in two phases — N° 3065 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION:

START: as described by drill

TEAMS: no team

FIELD: It is used for basketball, m. 28x15

PURPOSE:

DESCRIPTION: 2 players depart from the baseline, run up to reach the basket (in the opposite direction) and conclude with a third time. Tirano until you mark it, then take the rebound and run up to the basket across the field, pulling three.The winner is whoever finishes first path.

VARIANTS:

TIPS:

MATERIAL:

Action: basketball: shot

Dynamic Schemes:

Coordination Capacity:

Conditional Capacity:

Exercise type: sports exercises

Suitable for: cycle/age:

Duration:

Judgment:

Previous articles

	N. 3064: competition from medium distance shots
	N. 3063: different types of dribble
	N. 3062: attack in penetration

Next articles

	N. 3066: penetration 1 vs 1
	N. 3067: obstacle course
	N. 3068: third time with crossover

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Object Code: bas-2.0-ml

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More information and optional packages: https://www.sportscoachingsystem.com/index.php/en/gestics-sports-software/gestics-basketball

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