Esercizio N: 3040 - basketball
team relay
SHORT DESCRIPTION: the players you bring in two rows after the middle of the field and one by one run to make the basket and shooting arrested
START: as described by drill
TEAMS: 2 teams
FIELD: It is used for basketball, m. 28x15
PURPOSE: basket making
DESCRIPTION: players start in the first two rows running stops in front of the basket and pulls (maximum two attempts) then retrieves the ball with the rebound, back to back stops on the halfway line and passes the ball to his next and so on
VARIANTS:
TIPS:
MATERIAL:
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