Esercizio N: 3054 - basketball

race in Racing Shooting

race in Racing Shooting
N° 3054 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: make the basket in the third period penetration

START: as described by drill

TEAMS: 2 teams

FIELD: It is used for basketball, m. 28x15

PURPOSE: basket making

DESCRIPTION: arranged in a row and go to pull penetration with the third time. After getting the rebound and get back in line. who comes first to a tot. of baskets wins.

VARIANTS:

TIPS:

MATERIAL:


Action: basketball: combination of dribbling and shooting
Dynamic Schemes:
Coordination Capacity:
Conditional Capacity:
Exercise type: sports exercises
Suitable for: cycle/age:
Duration:
Judgment:

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