Esercizio N: 3057 - basketball
Mirror
SHORT DESCRIPTION: The players try to imitate the gestures of 'coach
START: as described by drill
TEAMS: no team
FIELD: It is used for basketball, m. 28x15
PURPOSE: improve control of the ball
DESCRIPTION: All players are placed in front of 'coach. This place of the exercises that players must mimic mirror.
VARIANTS:
TIPS:
MATERIAL:
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