Esercizio N: 3066 - basketball
penetration 1 vs 1
SHORT DESCRIPTION:
START: as described by drill
TEAMS: no team
FIELD: It is used for basketball, m. 28x15
PURPOSE:
DESCRIPTION: Players start from the baseline.In the first half the field goal is to run multiple changes of hand possible (non-competitive defense) in the second half of the field the attacking player must try to end a penetration (competitive defense)
VARIANTS:
TIPS:
MATERIAL:
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