Esercizio N: 1008 - football
attack combined with the depth crisscross pattern with three players
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SHORT DESCRIPTION: three players with a series of steps required to obtain the depth
START: as described by drill
TEAMS: no team
FIELD: about m. 20x20 midfield
PURPOSE: obtain a depth
DESCRIPTION: a player passes the ball to a companion who, in turn, first download to another his companion who, with a one two, again receives the ball and sends in depth a player.
VARIANTS:
TIPS:
MATERIAL: 4 bowling pins and a ball
Action:
football: the depth
Dynamic Schemes:
run, kick
Coordination Capacity:
coupling capacity and motor combination
Conditional Capacity:
dexterity
Exercise type:
sports exercises
Suitable for: cycle/age:
second cycle (7 - 11 years old)
Duration:
medium (5 to 15 minutes)
Judgment:
normal
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