Esercizio N: 1010 - football

steps and shooting with ground ball

steps and shooting with ground ball — N° 1010 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: with a series of steps necessary to get to the front door and make goal

START: as described by drill

TEAMS: 2 teams

FIELD: midfield midfield

PURPOSE: secnare

DESCRIPTION: the white team that holds the ball with a series of steps by opening up to venteglio must reach the maximum limit and conclude with a goal

VARIANTS:

TIPS:

MATERIAL: 2 doors 4 bowling ball 1

Action: football: the shooting and passing

Dynamic Schemes: run, kick

Coordination Capacity: coupling capacity and motor combination

Conditional Capacity: dexterity

Exercise type: sports exercises

Suitable for: cycle/age: second cycle (7 - 11 years old)

Duration: medium (5 to 15 minutes)

Judgment: normal

Previous articles

	N. 1009: passing and shooting into port 2
	N. 1008: attack combined with the depth crisscross pattern with three players
	N. 1007: attack combined with the depth crossed sequence

Next articles

	N. 1011: defend and folds
	N. 1012: one two shots and
	N. 1013: one two stop and change of band

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