Esercizio N: 1011 - football

defend and folds

defend and folds — N° 1011 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: pretending to lose and give up the ball in midfield, defenders must try not to suffer goals.

START: as described by drill

TEAMS: 2 teams

FIELD: just over half of the field just over half of the field

PURPOSE: defend

DESCRIPTION: the goalkeeper must place the ball at his defender along with her other fellow defenders, with a quick movement of the ball must arrive until the middle of the field where pretending to lose the ball, the yield midfielders. after which with a snap back quickly to their location and attempt midfielders in on goal.

VARIANTS:

TIPS:

MATERIAL: 1 ball 2 skittles

Action: football: the Defence

Dynamic Schemes: run, kick

Coordination Capacity: coupling capacity and motor combination

Conditional Capacity: dexterity

Exercise type: sports exercises

Suitable for: cycle/age: second cycle (7 - 11 years old)

Duration: medium (5 to 15 minutes)

Judgment: normal

Previous articles

	N. 1010: steps and shooting with ground ball
	N. 1009: passing and shooting into port 2
	N. 1008: attack combined with the depth crisscross pattern with three players

Next articles

	N. 1012: one two shots and
	N. 1013: one two stop and change of band
	N. 1014: steps in motion

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Object Code: foo-2.0-ml

Price: 49,00 EUR

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More information and optional packages: https://www.sportscoachingsystem.com/index.php/en/gestics-sports-software/gestics-soccer

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