Esercizio N: 1014 - football

steps in motion

steps in motion
N° 1014 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: This exercise consists of a series of continuous steps

START: as described by drill

TEAMS: no team

FIELD: about m. 20x20 only the large area

PURPOSE: following steps

DESCRIPTION: the player who holds the ball goes to the player who is in front of him and changes band. this is repeated continuously.

VARIANTS:

TIPS:

MATERIAL: 1 ball 4 skittles


Action: football: the passage (general)
Dynamic Schemes: run, kick
Coordination Capacity: coupling capacity and motor combination
Conditional Capacity: dexterity
Exercise type: sports exercises
Suitable for: cycle/age: second cycle (7 - 11 years old)
Duration: medium (5 to 15 minutes)
Judgment: normal

Previous articles

Next articles


 

Save
Cookies user preferences
We use cookies to ensure you to get the best experience on our website. If you decline the use of cookies, this website may not function as expected.
Accept all
Decline all
Read more
Analytics
Tools used to analyze the data to measure the effectiveness of a website and to understand how it works.
Google Analytics
Accept
Decline