Esercizio N: 1050 - football

intercepts the ball before the opponent arrivals

intercepts the ball before the opponent arrivals
N° 1050 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: observes the style of play and intercepts the ball before the opponent arrivals

START: as described by drill

TEAMS: 2 teams 5 players per team

FIELD: is that outlined by the arrangement of the material

PURPOSE: perform to the best of the fundamental interested and go in goal game

DESCRIPTION: Observe the opponent's game style. If you can, you intercept the ball before arrivals. Try to always anticipate the opponent

VARIANTS:

TIPS:

MATERIAL: A balloon for 10 players, 4 corner flags, cones or other delimiting elements. Shirts or red and blue bibs


Action: football: defense
Dynamic Schemes: kick
Coordination Capacity: coupling capacity and motor combination, capacity of differentiation and spatiotemporal dynamics, ability to anticipate motor
Conditional Capacity: dexterity
Exercise type: sports exercises
Suitable for: cycle/age: third cycle (11-14 years old), second cycle 7-11 years
Duration: medium (5 to 15 minutes)
Judgment: excellent

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