Esercizio N: 1056 - football

intersection with the companion and one two

intersection with the companion and one two
N° 1056 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: the tip moves to the ball crossing the foot then with a partner. Comrade takes the ball and making a dribble and then a one two puts front of the goal mate

START: as described by drill

TEAMS: 2 teams 3 players per team

FIELD: is that outlined by the arrangement of the material

PURPOSE: perform to the best of the fundamental interested and go in goal game

DESCRIPTION: Dribbling, cross and exchange of possession of the ball. Team A against Team B. The point (A2) part dribbling with a defender close. It protects putting the ball between the ball and the opponent and conducting the defense in a selected direction. A1 comes running from the rear, it intersects with A2 and assumes control of the ball so as to advance the ball to the foot towards the door. Here too, a defender obstructs the movements. Protecting the ball, A1 advances in dribble diagonally with respect to the goal line. A2 is approaching the frontally and takes the ball to end the attack scheme. The closer to the player moves back door now to defend his door and Team B starts its attack

VARIANTS:

TIPS:

MATERIAL: A balloon for 6 players. Four corner flags, cones or other bounding elements. Shirts or red and blue bibs


Action: football: dribbling
Dynamic Schemes: kick
Coordination Capacity: coupling capacity and motor combination, capacity of differentiation and spatiotemporal dynamics, ability to anticipate motor
Conditional Capacity: dexterity
Exercise type: sports exercises
Suitable for: cycle/age: third cycle (11-14 years old), second cycle 7-11 years
Duration: medium (5 to 15 minutes)
Judgment: excellent

Previous articles

Next articles


 

Save
Cookies user preferences
We use cookies to ensure you to get the best experience on our website. If you decline the use of cookies, this website may not function as expected.
Accept all
Decline all
Read more
Analytics
Tools used to analyze the data to measure the effectiveness of a website and to understand how it works.
Google Analytics
Accept
Decline