Esercizio N: 8004 - tennis

side step between the pins and hit forehand and backhand

side step between the pins and hit forehand and backhand — N° 8004 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: side step between the pins and hit forehand and backhand

START: as described by drill

TEAMS: no team

FIELD: It is used for tennis using only the baseline

PURPOSE: hit the stationary ball making the fastest possible side step between the pins

DESCRIPTION: to the side step between the pins and hit forehand and backhand from standstill

VARIANTS:

TIPS:

MATERIAL: basket, ball, skittles

Action: tennis: straight ahead, tennis: reverse

Dynamic Schemes:

Coordination Capacity:

Conditional Capacity:

Exercise type: sports exercises

Suitable for: cycle/age:

Duration:

Judgment:

Previous articles

	N. 8003: straight diagonal and volleys
	N. 8002: lungolinea and diagonal
	N. 8001: forehand and backhand stroke in the basket

Next articles

	N. 8005: exchange of volleys to network
	N. 8006: Dirt and volleys dribble
	N. 8007: volleys and smash

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Gestics - Tennis - Full Pack - Complete

Description: Create, save and print sports exercises, drills and training schemes, technical exercises and tennis tactics in a very simple way. Are you a coach, a speaker or a teacher? Gestics is the right solution for you. Full version with fields, players, accessories and symbols.

System Requirements: Works with all systems where run LibreOffice version 5 or higher with Windows, Linux and Mac OS X..

Version: 1.0 - English

Object Code: ten-1.0-eng

Price: 49,00 EUR

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More information and optional packages: https://www.sportscoachingsystem.com/index.php/en/gestics-sports-software/gestics-tennis

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Gestics Sports

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