Esercizio N: 8008 - tennis

joke, attack and volleys

joke, attack and volleys
N° 8008 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: joke, attack and Volé dribble

START: as described by drill

TEAMS: no team

FIELD: It is used for tennis using the whole field

PURPOSE: able to perform all the actions listed in the dribble, regularly

DESCRIPTION: It runs a joke, an attack and it drops to the network, making a dribble adjust until it is mistaken

VARIANTS:

TIPS: not increase the pace too much, otherwise the exercise will fail

MATERIAL: ball


Action: tennis: beat, tennis: attack, tennis: volley
Dynamic Schemes:
Coordination Capacity:
Conditional Capacity:
Exercise type: sports exercises
Suitable for: cycle/age:
Duration:
Judgment:

Previous articles

Next articles


Save
Cookies user preferences
We use cookies to ensure you to get the best experience on our website. If you decline the use of cookies, this website may not function as expected.
Accept all
Decline all
Read more
Analytics
Tools used to analyze the data to measure the effectiveness of a website and to understand how it works.
Google Analytics
Accept
Decline