Esercizio N: 8017 - tennis

serve and volley

serve and volley
N° 8017 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: Dirt and Volé

START: as described by drill

TEAMS: no team

FIELD: It is used for tennis using the whole field

PURPOSE: beat and quickly fall to the network by performing properly Vole to close

DESCRIPTION: beat and quickly run to the network where it will perform a Vole to close

VARIANTS:

TIPS: run fast after beating up the network

MATERIAL: ball


Action: tennis: beat, tennis: volley
Dynamic Schemes:
Coordination Capacity:
Conditional Capacity:
Exercise type: sports exercises
Suitable for: cycle/age:
Duration:
Judgment:

Previous articles

Next articles


Save
Cookies user preferences
We use cookies to ensure you to get the best experience on our website. If you decline the use of cookies, this website may not function as expected.
Accept all
Decline all
Read more
Analytics
Tools used to analyze the data to measure the effectiveness of a website and to understand how it works.
Google Analytics
Accept
Decline