Esercizio N: 0012 - basic physical and motor activity

the corners

SHORT DESCRIPTION:

START: in files in the corners

TEAMS: 2 or more teams Free number of players per team

FIELD: It varies from m. Up to 10x10 m. 20x20, according to the number of participants

PURPOSE: return to their seats as soon as possible

DESCRIPTION: the players are arranged in rows at the corners of a triangle, a square, or other, depending on the number of teams. At the animator signal, the first of the row start in one direction and returned to its place of touching the second row, which in turn part and performs the route, and so on until the last of the team

VARIANTS: Using different systems translocation: a slalom, lateral translocation, running back, imitating the animal gaits, ecc.Partire from different positions: sitting, prone, supine, ecc.Effettuare evolutions before the race: a ride on themselves, performing a jump in extension, ecc.L'animatore assigns a number to each team member and then calls the numero.Chiamare the number 12, for example, if you want that they leave the numbers 1 and 2 of the file.Effettuare around with a ball : kicking with their feet, palleggiandolo with his hands, rolling it on the ground, etc.

TIPS:

MATERIAL: (If any material to be placed in the path)

Action: basic physical and motor activity, football: control, basketball: dribble

Dynamic Schemes: walk, run, to crawl, kick

Coordination Capacity: sense of direction

Conditional Capacity: speed endurance

Exercise type: running plays without the ball: animation games

Suitable for: cycle/age: first cycle (4-7 years old), second (7 - 11 years) and third (11 - 14 years old) cycle

Duration: medium (5 to 15 minutes)

Judgment: excellent