Esercizio N: 0027 - basic physical and motor activity

dodge ball

SHORT DESCRIPTION: The players divided into two teams are placed behind the lines of the baseline. At the start of the instructor have to run, catch the ball in the center and hit opponents. Who gets hit will be eliminated

START: free in their field

TEAMS: 2 teams minimum 4 players per team

FIELD: about m. 10x20

PURPOSE: players of a team must hit those of the opposing team

DESCRIPTION: The players divided into two teams are placed behind the lines of the baseline. At the start of the instructor have to run, catch the ball in the center and hit opponents (the first time only have to get back behind the white line before you can pull). Who gets will be deleted and can go anywhere off the field. If a player who is pulled the ball from the opponents blocks, as well as eliminating the player who can be pulled back into the ring its own companion. The team that first eliminates all opponents, or the team that has more players on the field after a set time

VARIANTS: Run the timed game

TIPS:

MATERIAL: 6 Chinese guy and 6 balls

Action: basic physical and motor activity

Dynamic Schemes: to launch, grab, run

Coordination Capacity: coupling capacity and motor combination, capacity of differentiation and spatiotemporal dynamics, ability to anticipate motor

Conditional Capacity: dexterity, overall speed

Exercise type: launch of racing games and grab the ball

Suitable for: cycle/age: second cycle (7 - 11 years old), Third Cycle 11 - 14 years

Duration: long (Over 15 minutes)

Judgment: excellent