Esercizio N: 0032 - basic physical and motor activity
the whirlwind
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM
SHORT DESCRIPTION:
START: free
TEAMS: no team
FIELD: about m. 10x10
PURPOSE: not to hit the mat
DESCRIPTION: the animator revolves around whether a sponge mat of the measure of 2 x 1 meters, light, within the field bounded by the lines. Children run freely inside the court and not have to be hit by the vortex.
VARIANTS:
TIPS: usually when a child is hit the mat falls to the ground, but there is no danger that it will hurt
MATERIAL: a light carpet
Action:
basic physical and motor activity
Dynamic Schemes:
dodge, run
Coordination Capacity:
ability to anticipate motor, coupling capacity and motor combination, ability to ritmizzazione
Conditional Capacity:
dexterity
Exercise type:
running plays without the ball: animation games
Suitable for: cycle/age:
first cycle (4-7 years old), second cycle 7-11 years
Duration:
short (up to 5 minutes)
Judgment:
excellent
Previous articles
|
Next articles
|
