Esercizio N: 0038 - basic physical and motor activity
the oscillating stones
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM
SHORT DESCRIPTION:
START: in row
TEAMS: no team
FIELD: about m. 10x20
PURPOSE: cross the stone that oscillates
DESCRIPTION: the animator ties a rope to the ceiling and this cord attaches a balloon or other soft weight. He swung the string that represents the stone and the children have to go to a place bordered by two pins, the swing center without being hit
VARIANTS: Instead of tying the rope to the ceiling is the animator that twirls around himself
TIPS:
MATERIAL: a rope with a soft weight attached
Action:
basic physical and motor activity
Dynamic Schemes:
run, dodge
Coordination Capacity:
ability to ritmizzazione, ability to anticipate motor, coupling capacity and motor combination
Conditional Capacity:
dexterity
Exercise type:
running plays without the ball: animation games
Suitable for: cycle/age:
first cycle (4-7 years old), second cycle 7-11 years
Duration:
medium (5 to 15 minutes)
Judgment:
excellent
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