Esercizio N: 0080 - basic physical and motor activity
bird flies away
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM
SHORT DESCRIPTION: The description of this esercizo is still incomplete and to be reviewed
START: free
TEAMS: no team
FIELD: It varies from m. Up to 10x10 m. 20x20, according to the number of participants
PURPOSE:
DESCRIPTION: It spreads circles in the shape of the nest for the gym. Each player takes one while a person drawn by lot will not. This will cry out: "BIRD FLIES AWAY!". All participants will begin to rush to occupy a new nest. By doing so, in turn, he remains outside another that will perform the same procedure
VARIANTS:
TIPS:
MATERIAL:
Action:
basic physical and motor activity
Dynamic Schemes:
run
Coordination Capacity:
ability to dynamic and static balance, coupling capacity and motor combination
Conditional Capacity:
dexterity
Exercise type:
running plays without the ball: animation games
Suitable for: cycle/age:
first cycle (4-7 years old), second cycle 7-11 years
Duration:
long (Over 15 minutes)
Judgment:
excellent
Previous articles
|
Next articles
|
