Esercizio N: 0097 - basic physical and motor activity
dodgeball with launches remittance
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SHORT DESCRIPTION: The description of this esercizo is still incomplete and to be reviewed
START: as described by drill
TEAMS: 2 or more teams
FIELD: It varies from m. Up to 10x10 m. 20x20, according to the number of participants
PURPOSE: players must hit the other ball
DESCRIPTION: external players are called hunters and internal ones are the hare. Every time you are hit with the ball totaled a negative point. At the end he wins the team with fewer negative points
VARIANTS: every three minutes there is a change
TIPS: dodge ball
MATERIAL:
Action:
basic physical and motor activity
Dynamic Schemes:
run
Coordination Capacity:
ability to dynamic and static balance, coupling capacity and motor combination
Conditional Capacity:
dexterity
Exercise type:
launch of racing games and grab the ball
Suitable for: cycle/age:
first cycle (4-7 years old), second cycle 7-11 years
Duration:
long (Over 15 minutes)
Judgment:
excellent
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