Esercizio N: 0109 - basic physical and motor activity

kangaroos

kangaroos
N° 0109 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION:

START: in rows behind the line of his groundstrokes

TEAMS: 2 teams Free number of players per team

FIELD: about m. 10x20

PURPOSE: reach the opposite line

DESCRIPTION: each team is arranged in line behind a line on opposite sides of the field. When the animator makes a whistle the members of the team to make a leap forward when the animator does two whistles make the leap the members of the team B. If a component of a jumping team ahead manages to touch a component of ' other team, the one touched must return to the starting position and start again. The player who reaches the opposite line can restart the game back to the starting position

VARIANTS: Instead of making leaps on both feet to make the jump to lame leg, a team on the right and on the left, then switch roles.

TIPS:

MATERIAL:


Action: basic physical and motor activity
Dynamic Schemes: jump
Coordination Capacity: capacity of differentiation and spatiotemporal dynamics, sense of direction
Conditional Capacity: dexterity
Exercise type: running plays without the ball: animation games
Suitable for: cycle/age: first cycle (4-7 years old), second cycle 7-11 years
Duration: long (Over 15 minutes)
Judgment: excellent

Previous articles

Next articles


Save
Cookies user preferences
We use cookies to ensure you to get the best experience on our website. If you decline the use of cookies, this website may not function as expected.
Accept all
Decline all
Read more
Analytics
Tools used to analyze the data to measure the effectiveness of a website and to understand how it works.
Google Analytics
Accept
Decline