Esercizio N: 0128 - basic physical and motor activity

golf

golf
N° 0128 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION:

START: in row a component at a time

TEAMS: both teams that no Free number of players per team

FIELD: It is given by all the available space

PURPOSE: with as few strokes as possible to hit the chosen target

DESCRIPTION: a team member at a time, with the bat, hitting the tennis ball, trying to direct it to a hole or towards any one target. When a team has reached the target (or has exhausted the number of shots available), starts the other team, and so on. The team that takes the least number of strokes to reach the target.

VARIANTS: Breaking down a number of places in campo.Usare bowling a ball and feet as a bat, perhaps just hitting with the heel.

TIPS: deciding a maximum number of shots available to achieve the target, eg no more than ten

MATERIAL: 1 wooden club or 1 stick, 1 tennis ball


Action: basic physical and motor activity
Dynamic Schemes:
Coordination Capacity:
Conditional Capacity: dexterity
Exercise type: skill games
Suitable for: cycle/age: third cycle (11-14 years old)
Duration: short (up to 5 minutes)
Judgment: normal

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