Esercizio N: 0164 - basic physical and motor activity

ball relaunched

ball relaunched
N° 0164 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION:

START: free a team in one half of the field and the other in the opposite half

TEAMS: 2 teams Free number of players per team

FIELD: It is used for volleyball m. 18x9

PURPOSE: Dropping the ball in the opposing camp

DESCRIPTION: The player who is at the center of the grid has to throw the ball in the attacking midfield while all the comrades can pick it up. Who throws the ball shouts "CHANGE" and the team rotates at all occupy the position Aslla own right.

VARIANTS:

TIPS:

MATERIAL: Ball, network


Action: basic physical and motor activity
Dynamic Schemes:
Coordination Capacity:
Conditional Capacity:
Exercise type: sports exercises
Suitable for: cycle/age:
Duration:
Judgment:

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