Esercizio N: 0169 - basic physical and motor activity

castellone

castellone
N° 0169 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION:

START: free

TEAMS: 2 teams Free number of players per team

FIELD: It is given by all the available space split in half

PURPOSE: Conquer the enemy flag in bringing proipria midfield

DESCRIPTION: The players have to steal the flag without getting caught. Who is taken must remain stationary in place until it is not touched by a companion.

VARIANTS:

TIPS: Do not run in pairs

MATERIAL: Jerseys and 2 flags


Action: basic physical and motor activity
Dynamic Schemes:
Coordination Capacity:
Conditional Capacity:
Exercise type: running plays without the ball: the chase games and take
Suitable for: cycle/age:
Duration:
Judgment:

Previous articles

Next articles


Save
Cookies user preferences
We use cookies to ensure you to get the best experience on our website. If you decline the use of cookies, this website may not function as expected.
Accept all
Decline all
Read more
Analytics
Tools used to analyze the data to measure the effectiveness of a website and to understand how it works.
Google Analytics
Accept
Decline