Many free sports exercises for coaches

Drills for Kids and Traditional Games - Home Page

Esercizio N: 0192 - basic physical and motor activity

ball derided

ball derided
N° 0192 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: The description of this esercizo is still incomplete and to be reviewed

START: as described by drill

TEAMS: no team

FIELD: It varies from m. Up to 10x10 m. 20x20, according to the number of participants

PURPOSE:

DESCRIPTION: the players are arranged in a circle and have to throw the ball in a clockwise or counterclockwise trying not to take it to the hunter who is in the middle

VARIANTS:

TIPS:

MATERIAL:


Action: basic physical and motor activity
Dynamic Schemes: run
Coordination Capacity: ability to dynamic and static balance, coupling capacity and motor combination
Conditional Capacity: dexterity
Exercise type: Playground on site launch and grab the ball
Suitable for: cycle/age: first cycle (4-7 years old), second cycle 7-11 years
Duration: long (Over 15 minutes)
Judgment: excellent

Previous articles

launch into circulationN. 0191: launch into circulation
ball on the first bounceN. 0190: ball on the first bounce
ball chatelaineN. 0189: ball chatelaine

Next articles

the clubs defenderN. 0193: the clubs defender
Guess the ballN. 0194: Guess the ball
rolls the ball toward the benchesN. 0195: rolls the ball toward the benches

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