Esercizio N: 0193 - basic physical and motor activity
the clubs defender
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SHORT DESCRIPTION: The description of this esercizo is still incomplete and to be reviewed
START: as described by drill
TEAMS: no team
FIELD: It varies from m. Up to 10x10 m. 20x20, according to the number of participants
PURPOSE:
DESCRIPTION: For this game serve a defender and players, the defender is between the 2 clubs and must make sure that the 2 clubs do not fall ever, the players are divided into two roles: those who seek to tear down the clubs with balls and those who go to shoot the balls without being touched by the defender. If the defender touches one of the players, that in turn become defender
VARIANTS:
TIPS:
MATERIAL:
Action:
basic physical and motor activity
Dynamic Schemes:
run
Coordination Capacity:
ability to dynamic and static balance, coupling capacity and motor combination
Conditional Capacity:
dexterity
Exercise type:
Playground on site launch and grab the ball
Suitable for: cycle/age:
first cycle (4-7 years old), second cycle 7-11 years
Duration:
long (Over 15 minutes)
Judgment:
excellent
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