Esercizio N: 0196 - basic physical and motor activity

claws

claws — N° 0196 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: The description of this esercizo is still incomplete and to be reviewed

START: free

TEAMS: no team

FIELD: It varies from m. Up to 10x10 m. 20x20, according to the number of participants

PURPOSE:

DESCRIPTION: passing the time the ball without dropping it. If you let fall to the ground. Vince the pair making the most passes

VARIANTS:

TIPS:

MATERIAL:

Action: basic physical and motor activity

Dynamic Schemes: run

Coordination Capacity: ability to dynamic and static balance, coupling capacity and motor combination

Conditional Capacity: dexterity

Exercise type: Playground on site launch and grab the ball

Suitable for: cycle/age: first cycle (4-7 years old), second cycle 7-11 years

Duration: long (Over 15 minutes)

Judgment: excellent

Previous articles

	N. 0195: rolls the ball toward the benches
	N. 0194: Guess the ball
	N. 0193: the clubs defender

Next articles

	N. 0197: ball in flight
	N. 0198: relay races
	N. 0199: relay with laces

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