Esercizio N: 0201 - basic physical and motor activity
Relay two goals
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SHORT DESCRIPTION: The description of this esercizo is still incomplete and to be reviewed
START: in files
TEAMS: 2 or more teams
FIELD: It varies from m. Up to 10x10 m. 20x20, according to the number of participants
PURPOSE:
DESCRIPTION: groups are lined up in front and behind. In front of each group are the destinations at a distance of about 5 m; The last of each row takes a step to the left and hence part toward the sign.The student runs around the middle in front and behind and passes the baton to the next. The rider stands in front of the line
VARIANTS:
TIPS:
MATERIAL:
Action:
basic physical and motor activity
Dynamic Schemes:
run
Coordination Capacity:
ability to dynamic and static balance, coupling capacity and motor combination
Conditional Capacity:
dexterity
Exercise type:
relay races with the ball
Suitable for: cycle/age:
first cycle (4-7 years old), second cycle 7-11 years
Duration:
long (Over 15 minutes)
Judgment:
excellent
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