Esercizio N: 0212 - basic physical and motor activity
mainland and islands
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM
SHORT DESCRIPTION: The description of this esercizo is still incomplete and to be reviewed
START: as described by drill
TEAMS: no team
FIELD: It varies from m. Up to 10x10 m. 20x20, according to the number of participants
PURPOSE:
DESCRIPTION: hunt in pairs, linked by the hand and bring the prey inside the center circle. When two were taken form a new couple and fetching others
VARIANTS:
TIPS:
MATERIAL:
Action:
basic physical and motor activity
Dynamic Schemes:
run
Coordination Capacity:
ability to dynamic and static balance, coupling capacity and motor combination
Conditional Capacity:
dexterity
Exercise type:
games of struggle and race
Suitable for: cycle/age:
first cycle (4-7 years old), second cycle 7-11 years
Duration:
long (Over 15 minutes)
Judgment:
excellent
Previous articles
|
Next articles
|
