Esercizio N: 0215 - basic physical and motor activity

bulldozers

bulldozers — N° 0215 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: The description of this esercizo is still incomplete and to be reviewed

START: free

TEAMS: no team

FIELD: It varies from m. Up to 10x10 m. 20x20, according to the number of participants

PURPOSE:

DESCRIPTION: The guys in white T-shirts are always just ahead and those in blue t-shirt should get them going in different directions

VARIANTS:

TIPS:

MATERIAL:

Action: basic physical and motor activity

Dynamic Schemes: run

Coordination Capacity: ability to dynamic and static balance, coupling capacity and motor combination

Conditional Capacity: dexterity

Exercise type: running plays without the ball: the chase games and take

Suitable for: cycle/age: first cycle (4-7 years old), second cycle 7-11 years

Duration: long (Over 15 minutes)

Judgment: excellent

Previous articles

	N. 0214: the four cantons
	N. 0213: the clubs thief
	N. 0212: mainland and islands

Next articles

	N. 0216: the stroke of the wheelbarrow
	N. 0217: Race obstacle course
	N. 0218: the sack race

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