Esercizio N: 2011 - volleyball

Effective Attack from the front line, with raised and defense, trying to close the point

SHORT DESCRIPTION: from about 2-3 meters from the second line, the coach throws the ball all'alzatore performing, at will, in a raised 2, 3 or 4. The attacking player must try to close the point in the manner it deems most appropriate.

START: as described by drill

TEAMS: no team

FIELD: It is used for volleyball m. 18x9

PURPOSE: perform to the best of the fundamental affected game

DESCRIPTION: on the one hand the coach, a setter and three forwards, opposite, central and wing. Across a full team, with all the players in their respective roles, ready to make a defense. From about 2-3 meters from the second line, the coach throws the ball all'alzatore performing, at will, in a raised 2, 3 or 4. The attacking player must try to close the point in the manner it deems most appropriate: dunk, lob, short-placed ball, placed long ball, etc. They count on five or ten raised valid for each attacker, how many points you managed to close.

VARIANTS:

TIPS:

MATERIAL: balloons

Previous articles N. 2010: Attack from the second line, with a lift car and defending free N. 2009: Attack from the second line, with riser and defense N. 2008: Attack from the front line after preparation with raised and Defense

Next articles N. 2012: Effective Attack from the front line, trying to close the point, with setter in penetration and defense N. 2013: Attack and defense wall in groups of four N. 2014: Steps, loading and attack, hit the ball at the highest point and get back in line