Esercizio N: 2019 - volleyball

Battuta and reception of both fields

SHORT DESCRIPTION: A player beats at a time; other field contains three players at a time in reception. The reception must be perfect between zone 2 and zone 3 to a hypothetical alzatore

START: as described by drill

TEAMS: no team

FIELD: It is used for volleyball m. 18x9

PURPOSE: perform to the best of the fundamental affected game

DESCRIPTION: six players, three players are willing beaten three receiving, the other six exactly like other field, at the same time. A player at a time beating another field, to the receiving players who have to give the perfect ball in the setter area. After about 10 lines are changed three players receive and the three batting. The coach is the middle area and see the balls to the batsmen

VARIANTS:

TIPS: although sometimes some balloons may clash in the air is not a problem

MATERIAL: balloons

Previous articles N. 2018: Battuta and Receiving diagonally to flow N. 2017: Battuta and Receiving circuit from various areas of the field N. 2016: Battuta and reception with lift in the center, and the opposite wing, based on where you place the coach

Next articles N. 2020: Swing or launch and receive or support in groups of three or four N. 2021: Swing, receiving, riser, attack and wall to slide in all positions N. 2022: Swing, receiving, raising and always attack with the wall in the direction of the free