Esercizio N: 2024 - volleyball

Beat the wall and receiving the clear toward the shortstop or a player who recovers

SHORT DESCRIPTION: 4 players about 9 meters from the wall or in front of the back: Two clay, a free place at about 4-5 meters from the wall which receives after the rebound on the wall and refers to a player who is close to the back like a shortstop that fetches the ball and returns it to the batter.

START: as described by drill

TEAMS: no team

FIELD: It is used for volleyball m. 18x9

PURPOSE: perform to the best of the fundamental affected game

DESCRIPTION: Two players take turns beating toward the wall, a player, free, waiting for the rebound and puts it into a player who placed close to the wall, which in turn returns it to the batter.

VARIANTS: put in place the player who returns the balloons a dribbler that make a long lift to another player to the coach, which in turn returns the ball to the batter

TIPS:

MATERIAL: balloons

Previous articles N. 2023: Swing, Receiving, support, lift and attack in groups of five or six players N. 2022: Swing, receiving, raising and always attack with the wall in the direction of the free N. 2021: Swing, receiving, riser, attack and wall to slide in all positions

Next articles N. 2025: Battuta and Receiving Race - Beaters Vs Receivers N. 2026: Passes and loading, taking the ball at the highest point and get back in line N. 2028: Coverage of a network attack against the wall with two on a table.