Esercizio N: 2025 - volleyball

Battuta and Receiving Race - Beaters Vs Receivers

Battuta and Receiving Race - Beaters Vs Receivers
N° 2025 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: Race alternating between beaters and receivers. The batsmen do point only if they Ace, that is, the ball immediately falls to the ground in the enemy camp or the receivers can not put off the ball in the opposing camp. The receivers do point only if the setter is able to raise a good ball in the areas of attack. At score established players are reversed.

START: as described by drill

TEAMS: no team

FIELD: It is used for volleyball m. 18x9

PURPOSE: perform to the best of the fundamental affected game

DESCRIPTION: seven players, three players are willing to go (one of the three is a dribbler), three reception (one of the three is free) and a setter. A player at a time beating another field, to the receiving players who have to give the perfect ball in the setter area. The batsmen do point only if they Ace, that is, the ball immediately falls to the ground in the enemy camp or the receivers can not put off the ball in the opposing camp. The receivers do point only if the setter is able to raise a good ball in the areas of attack. If the receivers are able to put off the ball in the opposing camp but the lifter fails to raise a good ball in the attack zone the point is not assigned to anyone. 10 points are changed two players in receiving and shortstop with the three batting. The coach is in the area of ​​attack and refer the balloons toward the beaters

VARIANTS:

TIPS:

MATERIAL: balloons


Action: volleyball: beat, volleyball: reception
Dynamic Schemes: run, jump
Coordination Capacity: coupling capacity and motor combination
Conditional Capacity: dexterity
Exercise type: sports exercises
Suitable for: cycle/age: from the third cycle onwards (over 11 years)
Duration: medium (5 to 15 minutes)
Judgment: excellent

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