Esercizio N: 2045 - volleyball

Minivolley game - Naval Battle

Minivolley game - Naval Battle
N° 2045 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: The players divided into two teams have to knock down the pins of the opponents.

START: as described by drill

TEAMS: 2 teams Free number of players per team

FIELD: It is used for volleyball m. 18x9

PURPOSE: perform to the best of the fundamental affected game

DESCRIPTION: Players are divided into two teams. Each team is behind the three meter line. In front of the line of three meters we find the Chinese guy inside with one club or the pins representing their ships. At the start of the animator players must shoot down enemy ships. The winner is the first down all enemy ships or who has the most number of bowling pins standing at the end of the allotted time.

VARIANTS: Vary the shots with which you can pull: pull only with crushed, just pull the dribble, only Bagher, just beat, etc. ...

TIPS:

MATERIAL: bowling pins and balls


Action: volleyball: smash, volleyball: Bagher, volleyball: beat
Dynamic Schemes: run, jump
Coordination Capacity: coupling capacity and motor combination
Conditional Capacity: dexterity
Exercise type: sports exercises
Suitable for: cycle/age: second cycle (7 - 11 years old)
Duration: medium (5 to 15 minutes)
Judgment: excellent

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