Esercizio N: 2063 - volleyball
A Couple - Set Of Crushed
SHORT DESCRIPTION: Making the crushed on the ball held by a partner over the head
START: as described by drill in pairs
TEAMS: no team
FIELD: any field
PURPOSE: perform to the best of the fundamental affected game
DESCRIPTION: A player holds the ball very strong with two hands above his head. Another stationary player makes the shot of crushed
VARIANTS: Make the jump dunk after doing the steps.
TIPS:
MATERIAL: a ball and a circle
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